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無題無名2025/07/07(一) 19:24:04.980 ID:zGUE.rm.No.28169535del
他媽的 看到這牛仔褲大屁股
我真的雞巴硬的跟石頭一樣
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無題無名2025/07/07(一) 19:23:23.823 ID:d6uAeBlENo.28169527del
wwwwww
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無題無名2025/07/07(一) 19:23:19.470 ID:sUd6vY.sNo.28169525del
近日網路上出現利用AI擬定健康計畫並控制飲食的熱潮，以達成減重的目標。對此，瑞士一名女子克里斯蒂娜（Cristina Gheiceanu）就拍下影片分享自己的經驗，她只靠每天傳訊息給ChatGPT，就在短短1個月內成功減掉7公斤，在5個月內減肥成功，並表示減重過程「變得很輕鬆」。

綜合外媒報導，克里斯蒂娜在Instagram擁有40萬名粉絲，日前她分享自己的減重方法，表示「我每天早上只需向ChatGPT發送語音訊息，告訴它我吃了什麼，那天我想吃多少卡路里，它就會幫我完成所有工作」。

克里斯蒂娜透露，一開始她必須告知ChatGPT每項食物的卡路里、蛋白質和纖維含量，「但下次它就會記住這些資訊，它知道優格或麵包中含有多少卡路里或蛋白質」，因為她持續使用相同的聊天方式，ChatGPT對她的需求越來越熟悉，「所以它每天都變得更快速、更方便」。

除了語音紀錄，克里斯蒂娜也會傳送冰箱照片，並詢問ChatGPT她應該吃什麼，「說實話，這樣讓過程變得很輕鬆，不用在腦子裡計算卡路里，達到減重目標後就停止，也沒有節食的壓力，所以才會有效」。
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無題無名2025/07/07(一) 19:22:54.993 ID:q7tOb.YkNo.28169521del
無本文
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無題無名2025/07/07(一) 19:22:43.916 ID:zGUE.rm.No.28169517del
>>28169495
你現在戒掉有糖的一定瘦更快
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無題無名2025/07/07(一) 19:22:40.286 ID:d6uAeBlENo.28169516del
幹 這誰他媽改的 出來吃我三拳
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無題無名2025/07/07(一) 19:22:31.592 ID:lCEiE3RANo.28169515del
>>28169196
世界上沒有好吃的薄荷巧克力
有異議嗎= =
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無題無名2025/07/07(一) 19:22:00.391 ID:sUd6vY.sNo.28169504del
https://www.youtube.com/watch?v=PiqHJ2TqYO8

BGM放送
類別: Neutral, YouTube 回應: 在新分頁回應

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無題無名2025/07/07(一) 19:21:42.595 ID:ne/8NoXENo.28169500del
大 佛 啟 動
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無題無名2025/07/07(一) 19:21:32.358 ID:vjdmDaUkNo.28169499del
>>28169359
你說的與事實正好相反，Cover財報明言說了靠直播收入(superchat、YT會員)賺錢吃力不討好
賣周邊接商案才是康莊大道
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無題無名2025/07/07(一) 19:21:31.531 ID:bkqDitCcNo.28169498del
>>28169344
割過？
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無題無名2025/07/07(一) 19:21:15.823 ID:B60Jio7ENo.28169495del
>>28169427
現在其實不知道怎麼減，我早餐是煮兩餐份的義大利麵，一份份量也不多，晚餐是吃便當

>>28169447
可能豆漿的熱量還是很多？

>>28169450
謝謝鼓勵，身高176不上不下的，我再試試看戒糖，可能飲料的糖分真的佔比很重
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無題無名2025/07/07(一) 19:21:11.892 ID:6vUheBlgNo.28169493del
>>28169414
類別: Neutral 回應: 在新分頁回應

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無題無名2025/07/07(一) 19:20:30.209 ID:d6uAeBlENo.28169479del
董卓誘使呂布將其殺害 丁原
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無題無名2025/07/07(一) 19:19:32.832 ID:uV1Z0CKYNo.28169470del
最後 就用一張偷拍的私密照 讓島島尻尻了

島民別尻太多喔 傷身體

偶們明天見
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